Excessive exercise is as addictive as drug abuse

The researchers found that excessive exercise is as addictive as drug use, and it also appears to be similar to withdrawal symptoms during drug withdrawal.

 

Scientists believe that excessive exercise stimulates the brain to produce similar reactions to drugs such as heroin. Sudden absence of exercise produces the same symptoms that occur when people addicted to drugs addiction: trembling, tumbling, teeth fighting, and drooping eyelids. Researchers hope that one day they can use this discovery to train people who are addicted to drugs and to treat anorexia caused by too much exercise to lose weight.

 

Tufts University in Massachusetts Robin Kaina Rick is co-author of the study, she said:. "In terms of food intake and other aspects of life, moderation is the key does not exercise as long as a person lives Other aspects of interference are good for physical and mental health, but too much running is similar to drug abuse. "

 

For a long time, people have long known that exercise can produce endorphins and dopamine. These chemicals make people feel better and make people excited after exercise.

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