What information on food packaging is a must-see
[China Packaging Network News] Many information on food packaging is worth our attention, so that we can effectively protect the food safety, health, and nutrition we purchase.
First, we have to look at the QS production license mark. Why? Because only those manufacturers who have obtained this sign are manufacturers who have obtained food production license. If there is no such sign, then this food does not obtain the national food production license, and the safety issue may not be guaranteed. It is better to abandon the purchase directly; After this label, it looks for the label of the food production license in the package. This is a record and can be queried and confirmed.
Second, we need to look at the food ingredients list. The order of the food ingredient list is sorted according to the amount (excluding additives). For example, the main raw material of sour milk in the figure above is water, followed by white granulated sugar, followed by whole milk powder. From the ingredient list, you can not only see the composition of the ingredients in the food, but also can choose according to their own situation, do not like sugar, can not eat gluten foods, should look at the ingredients list.
Third, the production date, shelf life and preservation conditions. This is a good understanding that expired foods may have food safety problems and should not be purchased. Storage conditions should also be noted, different food preservation conditions are not the same, some say room temperature, and some say 0-4 degrees, and some say that did not turn on the room temperature, open at 0-4 degrees and so on, pay attention to this information can be more We can guarantee the safety of our diet.
Fourth, the nutritional composition table. Proteins, fats, and carbohydrates must be indicated. According to the table of nutrients, one day's energy intake should be properly arranged.
Fifth, the friendship in the package and use of tips. Friendly tips generally tell you what problems the product may have, or who the product does not apply to;
Sixth, product name and type. Of course, what we buy needs to be known. This mainly depends on the product name.
Seven, other information can be slightly ignored, of course, you pay more attention to the brand, you can pay attention to the production of information and so on.
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