Twin sisters become popular with their hips and keep exercising for two thousand times.

Florida has a pair of twin sisters, Miriam and Michelle, who have quickly gotten on Instagram because they all have 4 feet (about 1.2 meters) of hips, and now they have more than 250,000 fans.

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My sister Michelle is 45 minutes older than my sister Miriam. The two are all 36, 22, and 46. These two sisters have to do nearly two thousand squats every day in order to exercise such a hip.

Self-proclaimed hip training has reached the point of ignorance, and also sought a more reasonable and effective exercise program for professional fitness experts.

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In order to maintain a completely consistent figure, even life is almost exactly the same, all kinds of small details will be consistent, eating the same, exercising the same.

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They also participated in the twin competition "Double Dose Twins". It was because of this competition that they decided to maintain a consistent body shape in the future. They also won up to 30,000 US dollars in this competition.

Now, although many men are pursuing these twins, there are still no men who are satisfied with them.

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To achieve such results, there is no doubt that their persistence is admirable and may be a good reference for the majority of female compatriots.

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In order to exercise a perfect body, on the one hand, we must persist in unremitting exercise. On the other hand, it is natural to seek advice from relevant experts and take correct exercise methods. Otherwise, it may be counterproductive.

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