Office workers how to stovepipe perfect legs

Every day after coming home from work, he put his legs on the wall for 15 minutes. This trick is really a stovepipe trick that is convenient and does not endure hardship. He can reverse the blood flow to prevent varicose veins. But we must insist that before going to bed at night or after bathing, we can do it while reading. It is very convenient but it is not convenient for time, or it will be legged!

Stovepipe Method II: Massage Zusanli

If you are an office woman, the massage in the legs is something you must do. It is very simple! As long as you massage your point of Zusanli from time to time, where is the Zusanli point?

Just in the place where your knees have three fingers and ring finger. This point is very good to find, there is a depression in the pressure, is Zusanli, pressure to stay for five seconds in the release you will feel sour, but very comfortable. This acupuncture point is very nourishing our body, it is also a universal moisture nourishing point, three times a day for three minutes each massage can be! You can instantly ease your calf discomfort, but also can promote blood circulation Oh.

Sitting in the office, we can also prepare a simple stovepipe massager to massage our legs at any time, both fun and comfortable. It also adds some fun to your boring office life.

Stovepipe Method 3: Wear high heels and stress

Because girls wear high heels for a long time, the force on the calf is three times larger than that of a normal flat-bottomed one. This means that the higher the root height of the high-rooted shoes, the greater the pressure on the calf. However, I would not encourage everyone to avoid wearing high-heeled shoes. After all, high-rooted shoes can show the elegant and sexy side of women, and they can make the buttocks even tighter and more sturdy, and also make the chest more three-dimensional. However, walking high-heeled shoes here must be correct. You must not hunch or walk with high-heeled shoes.

When I work, I will see the artist and the model will immediately put on comfortable flat shoes as soon as the show is over. They will all use the time without wearing high-heeled shoes.

You can bring two pairs of shoes to work: Flat-heeled high-heeled shoes. If it is crowded bus or subway to work, wearing high heels is really hard for girls. If you drive to work to wear flat shoes before you are safe, to the company in the replacement of high-root shoes, which have two different styles! Can make men fascinated, just like when you makeup and you will show the same feeling of both women!