å·…å³°å±±å¦é™¢ | The first phase of the nation’s upcoming classes
Do you long for the snow-capped mountains? Does the dream hit the peak? Climbing snow-capped mountains is not necessarily a success, but climbing snow-capped mountains is not absolutely safe. Mountaineering is a science and a difficult and attractive goal. When we are pursuing the road to climbing our dreams, how can we get off the ground when we have a few ideas? Climbing With Responsibility, The Peak Hill College will open the door for you to climb!
Nine days of training
From the basic physical training methods, the basic techniques of mountaineering, the medical knowledge of high altitude,
Climbing philosophy and ethics, knowledge of rehabilitation physiotherapy, use and selection of equipment,
The climb to the highest peak of the seven continents, the North and South Expedition plans,
We give you "interpretation"!
You have to face rock climbing, ice climbing, hiking,
Basic mountaineering technical training such as camping, mountaineering, cross-country running, etc.
You will not immediately become a master,
But you will train with the master!
The completion of Fengfengshan College is not the end of training. We have professional coaches and will continue to track your training through WeChat, emails, care about your health, focus on your sports rehabilitation, and help you set goals for climbing.
When you feel weak,
We got your back.
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Head Coach "Sun Bin"
Leader of Yanfeng Outdoor Sports School Founder of Yanfeng Exploration Original Chinese National Mountaineering Team Coach Domestic Designer of Rock climbing, Ice Climbing, and Alpine Wizard Course Completed “7+2†Adventure Project Multiple Times
Head Coach "Bao Yifei"
Peak Exploration Mountain Guide Outside Beijing Normal University Zhuhai Campus Professor
WMAI Assistant Instructor
LNT Certified Instructors have abundant domestic and foreign alpine trails and have repeatedly climbed high-altitude snow mountains at home and abroad.
Coach "Zhang Yanjie"
Peak Exploration Mountain Guide
NOLS Outdoor Educator
LNT Master Educator
WMAI Assistant Instructor
Repeatedly climbed high altitude snow mountains at home and abroad
Recruitment target
1. Longing for the snow-capped mountains to climb, but not willing to be pulled up to the top of the hill and carrying you back to the camp.
2. Whether or not you have had outdoor experience, but are willing to pay time and effort for you to climb.
3. Regardless of your physical fitness base, but you are ready to step out of this step and prepare for a healthy body.
4. Willing to train and grow with your partners who have common goals and face challenges together.
5, age 18 to 60 years old, the body is basically healthy, no major illness you.
time:
January 21 - January 29, 2016 Location:
Sichuan Siguniangshan fees:
15,000 yuan/person registration number:
The 12-person fee includes:
1, coach fees, resource fees, certificate fees, teaching materials and fees.
2, the use of public technology and equipment (ice cones, fast hanging, ropes, hail, etc.).
3. Room and board during the training, providing road food at noon, hot meals will be provided sooner or later.
4, scenic tickets.
5, outdoor sports special insurance.
6. The cost of transportation from the last city to and from the training base.
The course will arrange the pre-training students' pre-condition surveys, basic fitness tests, and coaches' pre-development training plans to create a basic training foundation for you. Equipped with equipment, personal equipment preparation, the basic conditions for your training.
Nine days of training schedule during training:
D1 Chengdu collection, check in hotel, check equipment.
Course: High Altitude Medical Knowledge and First Aid "4 Hours"
D2 rides in an off-road vehicle 230 kilometers to reach Siguniang Mountain, which is 3,200 meters above sea level.
Course: World and Chinese Mountaineering History "2 hours"
Training: 5 km light hiking
D3 Basic Training Course: Basic Mountain Bike Technical Equipment "2 hours"
Basic rope technology "4 hours"
Basic protection technology "2 hours"
Training: 10 km mountain pass
D4 Ice and Snow Training Course: Ice and Snow Walking Technology "12 Hours"
D5 Ice and Snow Training Course: Ice Climb Experience "8 Hours"
Rehabilitation physical therapy and stretching knowledge "2 hours"
D6 Rock climbing training course: 7+2 adventure program "2 hours"
Rock Climbing and Rock Line Rope Climb "8 Hours"
D7 walks to the base of Big Peak in Siguniang Mountain, 4300 meters above sea level.
Course: Responsible Climbing "4 Hours"
Camp life "4 hours"
Training: 15 km on foot
D8 Climbs the summit of the Big Peak of Siguniang Mountain, at an altitude of 5025 meters, practicing the techniques learned in the climb; returning to Siguniang Mountain on that day.
Course: High-altitude Snow Mountain Climb "16 Hours"
D9 returns to Chengdu on a buggy and can return in the evening at the end of the day.
Course: Basic Physical Fitness Training Method "2 hours"
In the later period of training, the head coach responded to the questions one by one, provided climbing suggestions and training suggestions, helped the trainees to select the right peaks, and formulated appropriate plans.
Peak Hill College Ice Climbing Course
攀 2016 Ice Climbing Training Registration (Please click to view)
Personal equipment requirements
1, Alpine boots, ice climbing crampons (can be matched with high mountain boots), seat belts, thread locks 3, protectors, helmets.
The above equipment is the best for self-provisioning. The Hanfengshan College can be rented out. Consult the staff for details.
2, hiking equipment.
3, bring warm clothing, personal supplies.
Precautions
1. After the course recruiter is over or after the expiry of the recruitment, the course will be closed. (According to the publication of the Hanfeng Mountain College, Hanfengshan College has the final interpretation right). Before the deadline of the event, the trainee will withdraw the full refund of the expenses; after the deadline of the application, the fee will be deducted (such as insurance, etc.) during the departure period of the event; after the course starts, all fees will be deducted and no refund will be made. All bank charges due to refunds shall be borne by the responsible party.
2. If the trainee has a single person, the trainee may be arranged to live in a triple room according to the circumstances; if there is a trainee who wants to live in a single room, he must make up the room by himself and inform him in advance. The coach has the right to allocate rooms and, in principle, to comply with male students and male students, female students and female students, and it is not guaranteed that registered students will live in the same room. Please inform us in advance if there are special requirements. The above is handled according to the actual situation.
3. If there is no special request for the room, the trainees are randomly assigned. If they can't accept the living habits (snoring, etc.
Fengfengshan College Registration Link
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