The benefits and safety risks of children playing trampolines
The trampoline is a very popular and familiar entertainment program for children. It can be used alone or with children. Sports psychologists have shown that the trampoline exercise is based on the psychological characteristics of children's entertainment and sports. Can promote children's leg muscles and cerebellar balance and nervous system of the brain more developed, at the same time play a role in mechanical stimulation of the bones, is also beneficial to height growth.
Children who have nowhere to lose their energy will play trampoline and sleep early in the evening.
Trampoline exercise can enhance the function of children's body organs, speed up the blood circulation to enhance metabolism, promote heart and lung function, in the process of playing the trampoline, enhance the lung power, have a good prevention and treatment of common respiratory diseases. Exercise can also promote gastrointestinal motility, enhance digestion and appetite, and also have ancillary therapeutic effects on anorexia.
When multiple children play with a trampoline, they should pay attention to safety and avoid stepping on each other.
When children play trampolines, they must pay attention to safety issues. When children play in indoor trampolines, they should keep the indoor air fresh. Do not use air conditioners or electric fans. The trampoline must be kept away from the windows and furniture, and keep a distance of at least half a meter from the wall. It is best to play under the supervision of the parents to prevent the children from jumping too high when they are having fun. When purchasing a household boring machine, special attention is paid to the quality, size, use, and convenience and elasticity of the boring machine. Especially with regard to quality, the quality of the trampoline brand in the market is uneven. When buying, it is necessary to look for brands and qualifications, and quality must be strictly monitored. Otherwise it is extremely dangerous.
When children play on a trampoline, do not carry any sharp, metal or other hard objects to prevent them from falling when playing. At the same time, do not eat while playing, to prevent accidental food into the trachea or stuck in the throat causing suffocation and other serious consequences. When playing on a trampoline at the same time, do not jump near the edge of the trampoline to avoid jumping out and causing injury. Children under 8 years of age are invited to play with their parents. These are tips for the safety issues common to children playing with trampolines. Parents should pay attention to it. Children do not have sufficient self-protection awareness and need parental care and advice to avoid unnecessary dangers.
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