Three skin cracks help you find hydrated skin

With the arrival of the cold winter, almost everyone feels that the skin of their face begins to appear tight and dry, even chapped. In particular, people who don't pay attention to moisturizing and hydrating in a normal way, when they encounter a cold northerly wind, the face will suddenly appear cracked and peeled. Therefore, in order to let your skin survive this winter safely, here are a few common and effective skin care methods. It only takes a few simple strokes to easily restore hydration, elasticity and smoothness.

Coupous one, choose the right skin care products.

With the sharp drop in temperature and humidity, our own skin is difficult to adapt to the extreme temperature changes of the outside world, resulting in a significant reduction in the secretion of oil under the sebaceous glands, which is why the epidermis will appear dry and uncomfortable. Therefore, it is very important to choose a moisturizing product suitable for your skin. For example, a milder, natural, non-irritating cream or water lotion is a good choice. However, it is necessary to ensure that the dirt and grease remaining on the skin are cleaned to avoid clogging the pores.

Coup 2, sun protection work can not be ignored.

Although in the autumn and winter, the sun will not be as violent as the summer, but the ultraviolet rays still exist. If you do not care and prevent it, it is easy to cause the epidermis to relax and age, and even turn yellow and black. Under normal circumstances, the SPF index can be used at 30 degrees.

Coup 3, diet attention.

To cope with this skin phenomenon, the first thing you need to do is to replenish the body's necessary water and nutrients in time to avoid excessive loss. Moreover, in the diet, we need to plan scientifically and healthily, eat more vegetables and fruits, and help the skin to degenerate and age. In particular, tofu can eat more and eat, can make your skin more and more smooth and white.